Ask Dr. Alex Blog

How to fall (and stay in love) the right way

Isn’t it an amazing feeling, falling in love? The sky seems bluer, the birds sing prettier, everything seems wonderful. Yet, we know that the brain rush of the chemicals of.. Read more

How to be a full potential person: Achieve your maximum dreams

Would you to achieve your maximum potential and achieve your dreams? Now, you can by following these steps: *Be Aware of Your Choices: Realize when your actions are moving you toward.. Read more

The Connector’s Advantage: Connect With People and Get Real Results

By Dr. Alex Avila Are you a connector—someone who knows how to connect with people and get real results?  In today’s fast-paced, technology-based society, being a Connector is more important than.. Read more

How to be a master connector: Enlarge your network and fast track your results

Are you a connector—someone who knows how to connect with people and get real results?  In today’s fast-paced, technology-based society, being a Connector is more important than ever. With technology.. Read more

Master the art of spontaneity: Live free and easy

Have you ever wanted to return to the spontaneity and naturalness of childhood? Or, to eliminate the stress and pressures you feel in daily life, and enjoy the freedom and.. Read more

Activate your mind of a champion: Live with full commitment and contentment

Would you like to be a champion in life and achieve your dreams? New findings in psychology can help you accomplish your goals and realize your full potential. Here are.. Read more

The power of positive habit: Achieving the results you want

Do you want to change your bad habits into good ones? Whether you want to quit smoking or excessive drinking, give up procrastination, succeed in a healthy diet and exercise.. Read more

New invincible you series: 7% club of the living: Live today like it’s your last day

Hi: I’m pleased to announce the publication of my newest book, Invincible You:  Discover Your Inner Power and Achieve Your Heart’s Desires, now available on all online bookstores, including Amazon. This week,.. Read more

The genius of slow: How to slow down and live with pure pleasure: Special guest Carl Honore, worldwide leader of “Slow movement”

Are you rushing through life and trying to cram too many things in your day? Is your cell phone dominating your every moment? If so, you can benefit from our.. Read more

Courage: The power to achieve your dreams

For some people the word “Courage” is the stuff of legends. Astounding physical feats of bravery (the movie “Braveheart”) comes to mind, great rescue attempts and stories of gritty survivals,.. Read more