Ask Dr. Alex Blog

Laugh your way to success: Interview with Steve Kaplan, world-renowned comedy expert

Has life got you down? If so, it’s time to laugh your way to success. Laughter has been proven to reduce stress, increase optimism, mood, and motivation, and make your.. Read more

The surprisingly unexpectedly marvelous interview: Stephen Tobolowsky, spiritual author and America’s most beloved character actor, Ned Ryerson, in groundhog day

For those of us who are experienced public speakers and radio hosts, it’s not often that we are taken aback or thrown off guard by a guest. Thoroughly researching a.. Read more

How to survive a toxic work environment with Steven Danley, disease of management expert

A toxic work environment (emotionally damaging and negative) costs billions of dollars a year and results in low productivity, high absenteeism, and early termination. If you’re in a toxic work.. Read more

Taming the black dog: wiping away the tears of grief and moving toward joy

 Loss and grief can hit us unexpectedly. A loved one gets sick and dies.  We lose our job, love, or health. Grief can be overpowering and lead to feelings of.. Read more

Relax yourself into paradise: the 5 secrets of stress-free living

We live in a stressful world. Constant overstimulation from technology, worries about our loved ones, work, career, finances, health, and happiness—all of these cause us to feel stressed out, overburdened,.. Read more

Special guest: Marianne Williamson: Presidential candidate, spiritual best-selling author: The force-multiplier of love

This week we welcomed Marianne Williamson, presidential candidate and internationally acclaimed spiritual leader, to talk about love as a force multiplier for good in society. More than just a gushy or.. Read more

Return to love: Preview of our upcoming interview with Marianne Williamson, Presidential candidate and esteemed spiritual author, on august 21st, 2019

We are pleased to welcome Marianne Williamson, Presidential Candidate and esteemed spiritual author, to Love University on Wednesday, August 21st at Noon Pacific Standard Time. This week as we await the.. Read more

Keeping the love alive in your relationship: surround yourself with lasting passion and contentment

Love is around you everywhere. In a partner’s touch, a dog’s attention, a child’s smile, work done with passion. Love is an energy, a force, that transforms our lives and.. Read more

Everyday celebrity: How to be a star in your own life

Would you like to be a celebrity in your own life, with star power and confidence to influence others, present your best image, and achieve your ideal career and relationships?  To.. Read more

Immersive experiences: The new way to experience life at its fullest, with special guest, journalist and trans media expert, Noah Nelson

There is an exciting new entertainment and life-changing paradigm called “Immersive Design.”   As explained to us by transmedia expert (media across different platforms), Noah Nelson, the term “immersive design” or “immersive.. Read more