Ask Dr. Alex Blog

Special guest from Miami book festival: Anthony Stultz, buddhist minister: how to live with purpose, peace, and power

In a world of strife and stress, what can we do to live peacefully, lovingly, and with power? Our special guest, Buddhist Monk Anthony Stultz, gave us some excellent pointers.. Read more

Conquer burnout: recapture your joy in work and life

Are you burned out? It’s the end of the year, and you may have had a tough or challenging time. Perhaps, you feel overwhelmed, exhausted, depleted. Now, there’s a way.. Read more

For the love of dogs: how dogs can improve your life and give you joy

Does your dog love you? Research shows that it probably does. In one study, they showed dogs how to open a box, then put the dog’s owner in the box... Read more

Live from Miami book festival: M.J. Fievre, Haiti’s beloved author, speaks up about overcoming mental illness, hatred, and fear and finding the love voice within

We had the privilege of having M.J. Fièvre, Haiti’s beloved author, educator, and publisher on Love University at the Miami Book Festival. Raised in an environment of silence, trauma, guilt, and.. Read more

Live from Miami book fair: book of the year author Pedro Cabiya: How to marry the most beautiful woman in the world and be addicted to kindness

We had a wonderful time interviewing Book of the Year acclaimed author, Pedro Cabiya (Historias tremendas, Wicked Weeds, Tercer Mundo). Pedro, originally from Puerto Rico, and now living in Dominican.. Read more

Special guest: Christian Horvath, Redondo beach council member and singer/songwriter: The art of loving politics

Would you like to contribute to the world—starting with yourself, your family, and your community? Now you can if you apply some words of wisdom from our special guest on.. Read more

Declutter your space and live free and easy

In our busy and cluttered world, we are often overwhelmed, stressed, and tried. Now, there’s an antidote to the dilemma of “too much” stuff and excess things in your life... Read more

How to live like a king or queen: special guest, “Scrilla King,” youtube rap sensation and real-world philosopher

When life gets you down, how do you keep it together?  By being true to yourself and putting a smile on other people’s faces.  These are just some of the wise words.. Read more

You can move mountains: achieve your dreams no matter what

Would you like to achieve your dreams no matter what stands in your way? Now, there’s a way to do that by using psychological proven ways to achieve excellence, success,.. Read more

How to be a successful entrepreneur: make money, have fun, and win big with special guest, amaliny hasselbeck, technology evangelist and creator of worldwide sports communities

The times has never been better to be an entrepreneur and start your own business—utilizing technology to make money and find fun and happiness along the way.  Our special guest on.. Read more