Would you like to create your own reality and achieve your wildest dreams? Now you can by applying a powerful three-part system of mental and physical transformation based on self-hypnosis and neural reprogramming. On Love University podcast, we met Diego Soto, an acclaimed expert on installing new mental frameworks and living successfully. Diego taught us the three steps for conquering negative thought patterns and implementing positive mental habits to fulfill your deepest desires. On the show, we also witnessed a real-life case study as Diego helped Carlos, one of LA’s most notorious gangsters, overcome his fears and develop a new mindset of peace, love, and hope. Here are the three steps to inner and outer fulfillment as explained by Diego:
1. Have a Defined Intention: What is it that you really want in life? Focus on that one goal, and everything else will fall into place. Perhaps, you desire a loving relationship and family life, material comforts and financial security, a beautiful home, wonderful friends, amazing travel experiences, or the opportunity to contribute something positive to the world. Now that you know your defined intention, write it down, speak it into existence, and focus on it daily.
2. Maintain a Clear Visualization. Through meditation, affirmations, journaling, or prayer, imagine that you are achieving your ultimate aim. Whatever you imagine, make it very clear in your mind. Imagine all of the sights, sounds, tastes, and scents of your dream goal. Perhaps, you see your dream home—a beautiful white house on a hill overlooking a gorgeous sandy beach with clear blue water. You imagine your home filled with loved ones, as you do the creative work you love. You smell the scents of delicious seafood cooking in the kitchen. Your hear the joyous laughter of those around you.
3. Experience the Full Feeling of Actualization. Once you have a clear intention, and visualize your goal becoming reality, you need to feel it in your body, heart, and soul. What is the emotion you experience when you meet your soul mate, start your dream business to help the world, travel to your most beloved destination? Perhaps, it’s joy, curiosity, love, gratitude, and so on. Focus on that feeling as it propels you beyond your fears and barriers, and takes you to the promised land of your ultimate dreams.
Yes, it’s true. You can create your own reality and change your mind from fear to love, from regret to satisfaction, and from sadness to joy. Practice daily and you will be amazed at how much you can achieve in your inner and outer life.