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Ask Dr. Alex Blog

How to fall in love with yourself

  • DR. ALEX
  • April 3, 2018

Up close and personal with Dr.Avila: The secrets of happiness revealed

  • DR. ALEX
  • March 27, 2018

How to have perfect confidence without arrogance

  • DR. ALEX
  • March 21, 2018

Mystery bonus: David Wygant interviews me: When being needy can be good

  • DR. ALEX
  • March 21, 2018

Special guest: The amazing Wendy Newman: Busting the relationship myths

  • DR. ALEX
  • March 15, 2018

Special bonus: Dr. Avila and Adam Smith, America’s self-respect coach

  • DR. ALEX
  • March 5, 2018

Emotional vampires: How to protect yourself and thrive

  • DR. ALEX
  • February 28, 2018

Special guest, David Wygant: America’s dating coach

  • DR. ALEX
  • February 19, 2018

My autistic journey to a good life

  • DR. ALEX
  • February 15, 2018

Be an emotional genius

  • DR. ALEX
  • February 6, 2018